描述
They say *don’t talk about it.* “People can use it against you in a court of law.” “The enemy can use it to destroy you.” *Going through postpartum? Don’t talk about it.* Keep that **mess**, that **pain**, that **confusion**, to yourself. I **disagree**. Silence doesn’t heal. It hides. And what we hide grows heavy—becomes shame. Talking about postpartum isn’t weakness. It’s survival. It’s saying: *I matter too.* It’s saying: *This version of me, this tired, angry, leaking, weeping, healing version… deserves compassion.* Because maybe if we talked more, fewer mothers would suffer in isolation. Fewer women would feel broken for feeling human. You don’t protect yourself by pretending you're fine. You protect yourself by telling the truth—and finding others who say: *Me too. I’m here. Let’s get through this.* Speak. Cry. Write. Yell if you have to. But whatever you do—don’t carry it all alone. Talking is not a threat to your strength. It is proof of it.