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When you're using hot tools on your hair, especially flat irons, you need to be really careful with the temperature. Most people make the mistake of using too much heat, which causes severe damage to the hair cuticle. Always start with a lower temperature and use a heat protectant.

First thing you're going to do is get yourself a jade roller and you're going to roll it on your face in upward motions then you're going to use your favorite facial oil and massage it in circular motions this is going to help with lymphatic drainage and puffiness trust me it's incredible for your skin.

Okay loves, let's talk about my skincare routine that literally changed my life. Number one thing is double cleansing - it's gonna remove all that makeup and dirt. N two, you need a good toner babe, trust me on this. And three, never skip moisturizer, like ever.

Let's talk about the stages of hair thinning. First, observe your shower drain. If you're seeing more than 100 hairs per day, that's excessive shedding. Check your pillow too. Normal hair loss is about 50-100 hairs daily. Anything more needs attention.

So for my current hair routine, I use purple shampoo twice a week to maintain the blonde, and I style it with a 1.25-inch curling iron for these loose waves. If you want volume like this, definitely use dry shampoo at the roots and tease it a little.

After any facial procedure, you need to sleep with your head elevated for the first 48 hours. Use two pillows under your head, and try not to sleep on your side. This helps reduce swelling and promotes better healing. Be very gentle when touching the area.

When applying hair conditioner, you need to focus on the mid-lengths to ends, not your scalp. Your scalp produces natural oils daily, so applying conditioner there can lead to buildup and clogged follicles. Always use lukewarm water and gentle massaging motions for best results.

Today I want to talk about rosemary oil for hair growth. I've studied the research, and there was this amazing clinical trial that showed it's just as effective as minoxidil. I've personally used it in my hair growth journey, and the results are incredible.