Free Dayan AI Voice Generator by Fish Audio

hola esta es mi voz, perdoname por no mostraste antes, es que me daba algo de vergüenza por que piensan aveces que soy cabrachica o la finjo

Hey guys, I've been thinking a lot about my channel lately. Like, four years of making videos, it's been amazing, but I feel like I need something different. Maybe it's time to evolve, you know? I want to create content that really means something.

When you're starting with resistance bands, right, you want to get the medium thickness first. So it's like, you get enough tension to feel the movement but it's not too heavy that you can't control it, and that's perfect for learning proper form.

Let me show you my newest tattoo, which is this compass right here. It means that I'm always finding my way in life, you know? When I got it, I told myself that life is about exploring and never staying still. It's all about that energy and movement.

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Now, for this technique to work properly, you need to position your feet exactly like this, shoulder-width apart. Make sure you're using proper equipment - regular shoes won't work here. The key is getting the stance right before starting the movement.

Now, for this next movement, you've got to position your feet exactly like this, shoulder-width apart. Keep your core tight and maintain balance. Remember, the equipment needs to be properly adjusted first - that's crucial for the technique to work.

So when you're looking at resistance bands, right, you want to start with the medium one. It's thick enough to give you good feedback but not too heavy that you can't control it. Perfect for beginners, and you can really feel the muscles working.